Rub it on and the warming sensations begins right away then lightly blow on skin to heat things up even more. With tons of decadent flavors to choose from you are sure to find one you love. Flavors include Strawberry Cherry Blue Raspberry Green Apple Watermelon Passion Fruit Peaches and Cream Pina Colada Cinnamon Chocolate Cherry Butterscotch Mint Cotton Candy and Pear